People go plant-based for lots of reasons. These include losing weight, feeling more energetic, reducing the risk of heart disease, decreasing the number of pills they take… there are dozens of great reasons!
For even more inspiration, check out these other benefits you can expect when you go plant-based.
1. You’ll reduce inflammation in your body
If you are eating meat, cheese, and highly processed foods, chances are you have elevated levels of inflammation in your body. While short-term inflammation (such as after an injury) is normal and necessary, inflammation that lasts for months or years is not.
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For even more inspiration, check out these other benefits you can expect when you go plant-based.
1. You’ll reduce inflammation in your body
If you are eating meat, cheese, and highly processed foods, chances are you have elevated levels of inflammation in your body. While short-term inflammation (such as after an injury) is normal and necessary, inflammation that lasts for months or years is not.
Read Entire Article »
