There are literally thousands of ways you can “heal” and “balance” your chakras. Meditation and visualization are both very popular choices, sound is another good method, sight is yet another (using yantras or mandalas), and smell works really well too – it’s called aromatherapy.
Yoga is another very popular way to work on your chakras, and I could go on as the list is too long to recite.
But do each of these modalities work equally well? The answer is yes, and no. Or the proverbial, “it depends.”
First of all, I think it’s important to realize that each healing modality is actually more closely associated with each one of the chakras. This means that one method may work better for a particular chakra than another. Let me explain.
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Yoga is another very popular way to work on your chakras, and I could go on as the list is too long to recite.
But do each of these modalities work equally well? The answer is yes, and no. Or the proverbial, “it depends.”
First of all, I think it’s important to realize that each healing modality is actually more closely associated with each one of the chakras. This means that one method may work better for a particular chakra than another. Let me explain.
Read Entire Article »
