Here's Why You Need to Ditch the Inflammatory Diet

Long-Term Study Links Inflammatory Diet To Colorectal Cancer

by Mae Chan

Men and women who consume processed meats, refined grains, sodas and other sugary beverages are more likely to develop colorectal cancer (CRC), reports a recent study in JAMA Oncology.

When inflammation persists or serves no purpose, it damages the body and causes illness. Stress, lack of exercise, genetic predisposition, and exposure to toxins can all contribute to such chronic inflammation, but dietary choices play a big role as well.


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