People with the high levels of vitamin C from their diets are known to have reduced risk of cardiovascular disease and early death.
But did you know the wonder vitamin can effectively help you with the common cold?
Earlier studies in the American Journal of Clinical Nutrition showed that taking vitamin C supplements in the short-term reduced both systolic blood pressure (SBP) and diastolic blood pressure (DBP) all without any side effects making it an excellent natural alternative to dangerous medications.
A huge amount of data has found significant effects for vitamin C in the prevention and alleviation of symptoms of infections, including the common cold.
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But did you know the wonder vitamin can effectively help you with the common cold?
Earlier studies in the American Journal of Clinical Nutrition showed that taking vitamin C supplements in the short-term reduced both systolic blood pressure (SBP) and diastolic blood pressure (DBP) all without any side effects making it an excellent natural alternative to dangerous medications.
A huge amount of data has found significant effects for vitamin C in the prevention and alleviation of symptoms of infections, including the common cold.
Read Entire Article »
