We live in a world where many people would rather opt for a pharmaceutical treatment, or even cosmetic or prosthetic surgery, than to live a life of healthful disease prevention.
Even those who do physical exercise are so often focused on running hard and lifting heavy that they can barely walk by the time they’re 50.
Yet, there are many simple, low impact physical practices that are healthful and positively energetic which help us to maintain strength of mind and body; and when we make them part of our lifestyle, we generally find that we don’t have those health problems arise.
The Benefits of Tai Chi
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Even those who do physical exercise are so often focused on running hard and lifting heavy that they can barely walk by the time they’re 50.
Yet, there are many simple, low impact physical practices that are healthful and positively energetic which help us to maintain strength of mind and body; and when we make them part of our lifestyle, we generally find that we don’t have those health problems arise.
The Benefits of Tai Chi
