Have you been feeling low, heavy, or have dense energy? Are the stresses of life, and the lower vibrations around you, pulling you down into a place and a mood that you know isn't who you really are? This may be because you are existing in a lower vibration in your energetic body.
Sometimes we get swept up and distracted by normal everyday life and we forget the basics that pull us into a higher vibration. Not only does having a higher vibration help you feel amazing but you will also be able to expand your mind and reach new heights in your spiritual journey.
1. Eat High Vibration Food- Eating organic, GMO free, high vibrational food will not only heal your body but it will put your mind at a higher vibration almost over night. It takes a few days to adjust to higher vibrational food, so that you feel full when you eat it, but eventually you will find that your taste buds fine tune to the good food and you will loose your taste and craving for lower vibrational food such as sugar, dairy, white grains and possibly even meat.
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Sometimes we get swept up and distracted by normal everyday life and we forget the basics that pull us into a higher vibration. Not only does having a higher vibration help you feel amazing but you will also be able to expand your mind and reach new heights in your spiritual journey.
1. Eat High Vibration Food- Eating organic, GMO free, high vibrational food will not only heal your body but it will put your mind at a higher vibration almost over night. It takes a few days to adjust to higher vibrational food, so that you feel full when you eat it, but eventually you will find that your taste buds fine tune to the good food and you will loose your taste and craving for lower vibrational food such as sugar, dairy, white grains and possibly even meat.
Read Entire Article »
