People have said drinking warm lemon water every morning on an empty stomach was healthy, but did they tell you how it was healthy? Drinking lemon water has tons of health benefits.
You see, lemon juice is loaded down with things like antioxidants, protein, vitamins both B and C, flavonoids, and potassium. It has been widely known for its antiviral immune building capabilities.
Drinking lemon water helps to build up your immune system giving it a much-needed boost by fighting off infections with its high levels of bioflavonoids. These include Citric acid, magnesium, calcium, and pectin.
Drinking warm lemon water on an empty stomach cleanses the body in a sense and flushes out your system. This promotes weight loss and helps balance the body’s pH aswell as helping with digestive issues. Why would you not want to drink lemon water every day with benefits like these?
Read Entire Article »
You see, lemon juice is loaded down with things like antioxidants, protein, vitamins both B and C, flavonoids, and potassium. It has been widely known for its antiviral immune building capabilities.
Drinking lemon water helps to build up your immune system giving it a much-needed boost by fighting off infections with its high levels of bioflavonoids. These include Citric acid, magnesium, calcium, and pectin.
Drinking warm lemon water on an empty stomach cleanses the body in a sense and flushes out your system. This promotes weight loss and helps balance the body’s pH aswell as helping with digestive issues. Why would you not want to drink lemon water every day with benefits like these?
Read Entire Article »
